Calm Pathway

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Calm Pathway

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    • Learn about Stella
    • FAQ
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    • Resources
  • Areas of Expertise
    • Trauma therapy
    • Anxiety and depression
    • Addiction
  • Approaches
    • EMDR
    • DBT
    • DBT Groups
  • Contact Me
  • More
    • Home
    • About
      • Learn about Stella
      • FAQ
      • Blog
      • In the Press
      • Resources
    • Areas of Expertise
      • Trauma therapy
      • Anxiety and depression
      • Addiction
    • Approaches
      • EMDR
      • DBT
      • DBT Groups
    • Contact Me
  • Home
  • About
    • Learn about Stella
    • FAQ
    • Blog
    • In the Press
    • Resources
  • Areas of Expertise
    • Trauma therapy
    • Anxiety and depression
    • Addiction
  • Approaches
    • EMDR
    • DBT
    • DBT Groups
  • Contact Me

Outpatient Treatment for Addiction in Bala Cynwyd, PA

A woman seeking outpatient treatment for alcoholism and addiction in Bala Cynwyd and Lower Merion

You’ve tried to manage your addiction symptoms, but you just keep coming back to the same behaviors over and over again.

Your life might look normal from the outside, but inside you feel out of control and alone. You can’t imagine your life without your addiction of choice, but you also can’t continue the way things have been. 

Whether it’s alcohol, drugs, gambling, sex, gaming, or compulsive social media use, addiction can wreak havoc on your life and mental well-being.

The thought of breaking free from addiction can be scary and overwhelming—but I’m here to tell you that it can lead to a life beyond your wildest dreams. 

A group of people who have sought effective outpatient treatment for their addiction in Bala Cynwyd

Finding the right support can be life-saving.

People with addiction problems deserve support, compassion, and guidance in navigating the life-altering and life-threatening problem of addiction that affects at least 10% of the population. If you live in Bala Cynwyd, PA, Philadelphia, or the Main Line, outpatient therapy for addiction at Calm Pathway might be the next right step in your recovery journey.

Therapy for Addiction in Bala Cynwyd, PA

Start your recovery journey and find peace of mind.
Schedule a free 30 minute consultation

Outpatient Therapy for Addiction Recovery on the Main Line

Our Approach

We deeply understand that by the time people seek treatment for their addiction, they have already been struggling for a long time. We're not going to shame you, blame you, or collude with the addictive impulses. Rather, we will help you identify and work through the parts of you that are stuck or repeating cycles of the same patterns over and over. 


Our training and expertise in the field of addiction has taught us the importance of compassionate care for the treatment of addiction to drugs, alcohol, or any other addictive behavior. 


Compassionate care for addiction, however, is often not enough. We will help guide you on the path towards your best self through warmth AND directly challenging the thoughts and behaviors getting in the way. 


We believe that people can live lives beyond their wildest dreams when they address and heal from their addictions. You don't have to wait to find relief—we will meet you right where you are and will walk alongside you towards addiction recovery at your own pace, while pushing and challenging you along the way.

A woman in nature recovering from addiction on the main line and in Philadelphia, PA.

How Therapy Can Help

Evidence-based Approaches for Addiction Treatment

Evidence-based Approaches for Addiction Treatment

Evidence-based Approaches for Addiction Treatment

We are committed to using evidence-based, customized treatment approaches for people struggling with addiction (alcoholism, drug abuse, sex addiction, gambling, internet addiction, gaming, etc.). Every person struggling with addiction will have a slightly different treatment plan because everyone has different life circumstances and needs. 


Some addiction treatment approaches we offer for people on the Main Line and Philadelphia might include:


  • Motivational interviewing (MI)
  • Cognitive behavioral therapy (CBT)
  • Dialectical behavioral therapy (DBT)
  • Psychodynamic talk therapy

Support for Your Addiction Recovery

Evidence-based Approaches for Addiction Treatment

Evidence-based Approaches for Addiction Treatment

In addition, individualized addiction treatment at Calm Pathway on the Main Line might include:


  • Harm reduction approaches
  • Coordination of care with psychiatrists, physicians, dietitians, nutritionists, and other healthcare providers
  • 12-step recovery
  • Spiritual support

Therapy for Long-Term Addiction Recovery in Bala Cynwyd, PA

Recovery and your mental Health

You’ve done the work to get sober—you’ve examined the people, places, and things contributing to your active addiction and have made some big changes to support your addiction recovery. Now, you’re ready to figure out your bigger life goals and purpose, but you don’t know where to begin. When you no longer struggle with active addiction and feel steady in your recovery, you might begin to notice underlying issues like anxiety or trauma impacting you. 

The "isms" in long-term addiction recovery

I work with people who are ready to examine and address underlying “isms” that contributed to their addictions and continue to impact them long into their addiction recovery. These “isms” include:

  • Self-centered behavior
  • Anger, bitterness, and resentment
  • Dishonesty
  • Anxiety
  • Codependency

Therapy approaches for long-term addiction recovery

During our work in outpatient therapy for addiction recovery, we will help you address your trauma and anxiety that continues to impact your relationships and overall well-being. We use a combination of eclectic therapy approaches, including:

  • Psychodynamic talk therapy
  • Relational therapy
  • EMDR (eye movement desensitization and reprocessing)
  • DBT (dialectical behavior therapy)
  • IFS (internal family systems)

We are here to help.

It can feel so confusing to even know where to begin. I want to take the time to really get to know you and understand who you are and how life has impacted you. Together we will slowly begin to unpack and make sense of the metaphorical boxes you have tucked away in your mind. From there, we will develop a plan to help you live the life you have always dreamed of but that felt so far away. 

Call now for a free consultation

Frequently Asked Questions

Please reach me at stella@calmpathway.com if you cannot find an answer to your question.

Treatment is available for a wide range of addictions, including alcohol use disorder, drug addiction, gambling addiction, sex addiction, gaming addiction, and compulsive social media use. Addiction affects at least 10% of the population and can take many forms—no matter what you're struggling with, compassionate, evidence-based care is available near Philadelphia and the Main Line.


Outpatient addiction therapy means you receive structured, professional treatment while continuing to live at home and manage your daily life. It is often the right fit for people who are functioning but feel out of control internally, or for those who have completed inpatient treatment and want ongoing support. If you're in Bala Cynwyd, Philadelphia, or anywhere on the Main Line and are ready to address your addiction without stepping away from your life, outpatient therapy may be an excellent option.


Alcohol addiction treatment is highly individualized. Approaches may include Motivational Interviewing (MI) to strengthen your desire for change, Cognitive Behavioral Therapy (CBT) to address drinking triggers and thought patterns, harm reduction strategies, coordination with medical providers when needed, and 12-step recovery support. The goal is not a one-size-fits-all solution—treatment is tailored to your unique history, circumstances, and goals.


A range of evidence-based treatment modalities are used depending on each person's needs. These include Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Talk Therapy, EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), and Relational Therapy. For those in long-term recovery, this may also include trauma-focused work to address underlying anxiety, codependency, and other patterns that contributed to the addiction.


Absolutely not. By the time most people seek help, they have already been struggling for a long time. The approach here is rooted in compassionate, non-judgmental care. You will not be shamed or blamed. Instead, the focus is on helping you understand and work through the patterns keeping you stuck—with both warmth and honest, direct support to help you move forward.


Yes. Many people who are stable in their sobriety find that underlying issues like anxiety, trauma, resentment, and codependency begin to surface once the active addiction is removed. Therapy for people in long-term recovery addresses these "isms"—including self-centered behavior, anger, dishonesty, and relationship patterns—so you can build the full, meaningful life you've worked hard to create.


Yes. Addiction recovery often requires a multidisciplinary approach. Coordination of care with psychiatrists, physicians, dieticians, nutritionists, and other healthcare providers is available as part of a comprehensive treatment plan. Additionally, spiritual support and 12-step recovery integration can be incorporated for those who find value in those pathways.


The practice is based in Bala Cynwyd, PA and serves individuals throughout Philadelphia, the Main Line, and surrounding Montgomery County communities. Whether you are just beginning to consider treatment or are years into recovery and seeking deeper therapeutic work, support is available for adults at all stages of the addiction and recovery journey.


Get Started on Your Journey

Drug & Alcohol Therapy in Bala Cynwyd, PA – Compassionate Care

Imagine life with less stress, fewer anxious thoughts, and more joy. At our Bala Cynwyd practice, we specialize in therapy to support your addiction recovery to help you heal and thrive. Let’s get started together.

Get in Touch

You don't have to stay stuck. Getting the support you need for your addiction recovery can be life-saving. 

Call Now – Free Confidential Assessment

Copyright © 2022 Calm Pathway LLC- All Rights Reserved.

  • Home
  • Learn about Stella
  • FAQ
  • Blog
  • In the Press
  • Trauma therapy
  • Anxiety and depression
  • Addiction
  • EMDR
  • DBT
  • DBT Groups
  • Contact Me

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