I help teens and adults who have been impacted by trauma, intense emotions, addiction, anxiety, and self-doubt to live more balanced, purposeful lives. Clients have described me as warm, gentle, and direct. I blend science and creativity into the therapy space, ensuring the needs of every client are met.
Individualized support for your unique needs by meeting one-on-one in Bala Cynwyd, PA (just outside Philadelphia).
Get support from the comfort of your own home with online therapy throughout the state of Pennsylvania.
Learn skills in a group setting and get support from peers. Whether you're local to Philadelphia or live elsewhere in PA, our online DBT therapy group can help you thrive.
Build resilience while breaking negative thinking patterns with this evidence-based approach.
Support for whether you're dealing with big-T or little-t trauma, or if you're trauma-curious.
Get to the root cause of your anxiety and depression while learning practical coping strategies.
You’ve always felt different from other people.
Everyone around you seems to have their s*** together. It’s as if you missed the day in school when they handed out the manual for how to live.
You feel lonely all the time, and want to fit in and find your “people” but you don’t know how. You’re a chameleon, a people pleaser—you know how to get by, but you never have really settled into your own identity.
You don’t know who you are or what you want, but there’s a part of you that longs to be deeply seen and known.
You want to throw away that mask you've been wearing and feel connected to yourself and others in an authentic way, but you don't quite know how.
You need an ally, someone who can help you look in the mirror and not be afraid of what you see—someone who can walk with you towards the life you never knew you could have.
If so, we might be a good fit.
I've helped people like you to get on the right path, find relief, and thrive.
Reach out today for your free consultation.
Mondays 1-2pm held on Zoom
Led by Stella Kimbrough, LCSW