Calm Pathway | Stella Kimbrough, LCSW

Calm Pathway | Stella Kimbrough, LCSWCalm Pathway | Stella Kimbrough, LCSWCalm Pathway | Stella Kimbrough, LCSW

Calm Pathway | Stella Kimbrough, LCSW

Calm Pathway | Stella Kimbrough, LCSWCalm Pathway | Stella Kimbrough, LCSWCalm Pathway | Stella Kimbrough, LCSW
  • Home
  • About
    • Learn about Stella
    • FAQ
    • Blog
    • In the Press
    • Resources
  • Therapy Specialties
    • Trauma therapy
    • EMDR
    • Anxiety and depression
    • DBT
    • DBT Groups
  • Contact Me
  • More
    • Home
    • About
      • Learn about Stella
      • FAQ
      • Blog
      • In the Press
      • Resources
    • Therapy Specialties
      • Trauma therapy
      • EMDR
      • Anxiety and depression
      • DBT
      • DBT Groups
    • Contact Me
  • Home
  • About
    • Learn about Stella
    • FAQ
    • Blog
    • In the Press
    • Resources
  • Therapy Specialties
    • Trauma therapy
    • EMDR
    • Anxiety and depression
    • DBT
    • DBT Groups
  • Contact Me

Trauma Informed Therapy in Bala Cynwyd, PA & Online

Trauma Informed Therapy in Bala Cynwyd, PA & OnlineTrauma Informed Therapy in Bala Cynwyd, PA & OnlineTrauma Informed Therapy in Bala Cynwyd, PA & Online

Get to the root cause while learning practical skills with DBT and EMDR therapy in Lower Merion, PA.

Schedule a consultation
Stella Kimbrough, LCSW, a trauma informed EMDR & DBT psychotherapist on the main line / bala cynwyd.
Hi!

I'm so glad you're here.

My name is Stella Kimbrough, LCSW, and I help teens and adults ages 14 and up who feel overwhelmed by anxiety, perfectionism, and self-doubt get to the root of their struggles while learning practical skills with EMDR and DBT. I have an in-person therapy office in Bala Cynwyd and meet with clients online throughout PA.

Learn more about me--->

Services

A psychotherapist taking notes during an individual therapy session for anxiety and depression

Individual Therapy

Individual Therapy

Individual Therapy

Individualized support for your unique needs by meeting one-on-one in Bala Cynwyd, PA. 

An older woman during a virtual therapy session, representing adjunct therapy

Online Therapy

Individual Therapy

Individual Therapy

Get support from the comfort of your own home with online therapy throughout the state of Pennsylvania.

People during a DBT (dialectical behavior therapy) group therapy session.

DBT Skills Group

Individual Therapy

DBT Skills Group

Learn skills in a group setting and get support from peers. Whether you're local to Philadelphia or live elsewhere in PA, our online DBT therapy group can help you thrive.

Learn more
A compassionate EMDR therapist helping someone heal from their trauma on the Main Line in PA

EMDR

Therapy for Anxiety and Depression

DBT Skills Group

Build resilience while breaking negative thinking patterns with this evidence-based approach.

Learn more
A woman feeling relief from trauma after healing from trauma therapy in Bala Cynwyd, PA

Trauma Therapy

Therapy for Anxiety and Depression

Therapy for Anxiety and Depression

Support for whether you're dealing with big-T or little-t trauma, or if you're trauma-curious.

Learn more
A person and their dog who has found anxiety and depression relief because of effective therapy

Therapy for Anxiety and Depression

Therapy for Anxiety and Depression

Therapy for Anxiety and Depression

Get to the root cause of your anxiety and depression while learning practical coping strategies.

Learn more

Who I Help

A cozy coffee mug, books, and a blanket, representing a content life after effective therapy in PA

See if you identify with any of the following:

You’ve always felt different from other people. 


Everyone around you seems to have their s*** together. It’s as if you missed the day in school when they handed out the manual for how to live. 


You feel lonely all the time, and want to fit in and find your “people” but you don’t know how. You’re a chameleon, a people pleaser—you know how to get by, but you never have really settled into your own identity. 

A new mother holding a child, embracing progress from the best therapy on the main line

You know you want to feel better, but you don’t even know what that would look like.

You don’t know who you are or what you want, but there’s a part of you that longs to be deeply seen and known. 


You want to throw away that mask you've been wearing and feel connected to yourself and others in an authentic way, but you don't quite know how. 


You need an ally, someone who can help you look in the mirror and not be afraid of what you see—someone who can walk with you towards the life you never knew you could have.

3 people smiling, representing the growth they have sustained due to EMDR and DBT in Bala Cynwyd, PA

Does any of the above sound like you?

If so, we might be a good fit.


I've helped people like you to get on the right path, find relief, and thrive. 


Reach out today for your free consultation.

Let's Get Started.

Relief begins with effective therapy | Bala Cynwyd, PA
Schedule a free 30 minute consultation

Frequently Asked Questions

Please reach us at stella@calmpathway.com if you cannot find an answer to your question.

I offer individual therapy for anxiety, depression, stress, and life transitions, as well as DBT skills groups. Sessions are available online and in person for clients in Bala Cynwyd and the greater Philadelphia/Main Line area.


Therapy can help if you’re feeling stuck, overwhelmed, or disconnected from yourself or others. A therapist can help you make sense of why you feel the way you do and guide you toward practical tools for relief and lasting change.


In addition to providing EMDR in Bala Cynwyd, PA, I also provide online EMDR through telehealth. Reach out to me at stella@calmpathway.com to learn more and to set up a free 30 minute consultation.


Yes. I provide HIPAA-compliant online therapy for adults and teens ages 14+ anywhere in Pennsylvania, so you can get support from the comfort of home.


I specialize in therapy for anxiety, depression, trauma, perfectionism, and emotional overwhelm. Many of my clients are high-achieving adults who struggle to slow down or feel at peace.


DBT (Dialectical Behavior Therapy) helps people learn skills to manage intense emotions, improve relationships, and reduce impulsive behaviors. It’s evidence-based and highly effective for people who feel emotions deeply or have difficulty coping with stress.


Many clients begin noticing changes within the first few weeks. The length of therapy depends on your goals — some people come for short-term support, while others find long-term therapy helps them maintain growth and insight.


I’m an out-of-network provider, which means I don’t bill insurance directly. However, I can provide you with a receipt (superbill) to submit for possible reimbursement. Many clients use HSA or FSA cards for sessions. My rate is $175 per 50 minute session. 


If you need financial assistance or if you believe you would qualify for a sliding scale slot, you can apply to work with me through Open Path Collective: https://openpathcollective.org/clinicians/stella-kimbrough/


My office is located in Bala Cynwyd, PA, convenient to the Main Line, Lower Merion, and Philadelphia suburbs. I also offer online sessions for clients across Pennsylvania.


Your first session is a chance for you to share what’s bringing you in and for us to explore whether we’re a good fit. We’ll talk about your goals and begin identifying patterns that may be contributing to your current challenges.


You can schedule a free 30-minute consultation through my contact form or send me an email. I’ll respond personally to help you find a time that works best for you. 


Connect With Me

Open Path psychotherapy collective badge, indicating a therapist who is social justice oriented
Psychology today verified badge, indicating that Stella Kimbrough is a reputable therapist
TherapyDen badge indicating that Stella Kimbrough is an inclusive therapist who is welcoming to all

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  • Home
  • Learn about Stella
  • FAQ
  • Blog
  • In the Press
  • Trauma therapy
  • EMDR
  • Anxiety and depression
  • DBT
  • DBT Groups
  • Contact Me

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Virtual DBT group starting January 26, 2026!

Mondays 1-2pm held on Zoom

Led by Stella Kimbrough, LCSW

Join the waitlist