Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based treatment for trauma, depression, anxiety, addiction, and more. EMDR helps to reduce intense emotions and negative beliefs about ourselves and others that are associated with traumatic memories. EMDR can also help to strengthen new adaptive beliefs. Schedule a free 15 minute consultation to learn more!
DBT is an evidence-based treatment for Borderline Personality Disorder (BPD), depression, anxiety disorders, addiction, and more. DBT is a skills-based approach that focuses on mindfulness, interpersonal relationships, emotion regulation, and distress tolerance. In DBT therapy, you will learn skills to help you manage your thoughts, behaviors, and emotions and build a life that you want to live.
Calm Pathway
Copyright © 2022 Calm Pathway LLC- All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.